HOW DO I KNOW THIS?
Simple, I was in the same position myself. I found a SOLUTION! A really, good one at that. I would like to share with you exactly why I created Red Frog Fitness and exactly how I believe this system is going to help you to, just how it has helped hundreds of people across Brisbane, as you will see in a moment.
After working many years in corporate world, I was tired, unfit and suffered a major back injury requiring surgery. Something had to change...
After extensive research and consultation I formulated an exercise and diet program to build strength and body resilience from the core out. Research shows the foundations of body strength must be built from the core for long term body transformation, improving metabolism and activating muscle strength for weight loss. This formula transformed my body so that I could not only have the strength for exercising, but also in day to day life. Physical strength and resilience in your daily activity - not just during exercise - transforms your entire life... as it did mine.
We are all living longer and we all need to develop resilience in our bodies...getting stronger not older. I can help you do that.
With that being said. This now puts me in a pretty cool position to be able to do something very special for YOU! Let me share with YOU a Kick Start of the program I used (and continue to use) to transform my body and gain the core strength and functionality that I need and want.